Peak-End Rule

The peak-end rule says people judge a past experience mostly by its most intense moment and its final moment, not by its total or average.

9 min read

· Also in

By Ravi SuranaUpdated 5 sources

Quick answer

~20 sec

The peak-end rule is the finding that people judge a past experience mostly by its most intense moment and its final moment, not by its total or its average. It happens because memory keeps a few selected moments instead of the whole sequence. A longer experience with a milder ending can therefore be remembered as better than a shorter one.

011 min

The peak-end rule at a glance

  • What it is: Later ratings follow the best or worst moment and the last moment.
  • Origin: Kahneman, Fredrickson, Schreiber and Redelmeier tested it in 1993 with cold water.
  • Where it bites: Satisfaction scores, support closings and onboarding flows are read from memory.
  • Guard against it: Collect ratings during an experience as well as after it.

021 min

Where the peak-end rule shows up

A support lead (illustrative) reads two customer surveys. Both customers had the same problem, it took the same time to fix, and in both cases the agent was polite throughout. The first customer scored the service high. The second scored it low.

The only difference is the last step. The first customer ended with a message that said what was fixed and what to expect next. The second customer ended with a refund form that rejected the input twice. The middle part of both cases was identical. If the second customer had received the closing message instead, their score would likely have been higher.

The pattern is general. When people are asked about an experience afterward, they do not replay it from start to finish. They answer from a few moments that stand out, and the final moment is almost always one of them.

032 min

Why the peak-end rule happens

Fredrickson and Kahneman proposed two ways the mind could store an emotional episode. One is like a film, where every moment is kept and the total can be added up. The other is like a collection of snapshots, where only a few selected moments are kept. Their evidence favoured the snapshots.

In the snapshot model, the overall judgment is a weighted average of those few moments, and time is not represented in it. Kahneman and colleagues proposed that people average the peak and the end of an experience instead of adding up all its moments.

This conflicts with a rule called temporal monotonicity. The rule says that adding pain to the end of an episode can only make the episode worse. People who judge by peak and end break this rule, because a mild extra period at the end lowers the average.

Why do the worst and the last moments get picked? Kahneman's account is that they are prototypical examples of the episode, so they are the most salient, which means they stand out most. A practical reason is also plausible: reconstructing a whole episode in memory is hard, and two moments are easy to recall. This explanation is a proposal, and the next sections show that it does not hold in every setting.

Memory seems to matter. In the second of two film studies, people who ranked the clips from memory showed an even smaller effect of duration than people who judged them as they watched.

042 min

Where the peak-end rule comes from

The first result came from Varey and Kahneman in 1992. They showed people lists of discomfort ratings, given on a scale from 0 to 10 at five-minute intervals, as if another person had rated an unpleasant event. An unweighted combination of the peak rating and the final rating explained 94% of the variance in the global evaluations. The series 2-5-8-4 was judged much less aversive than the series 2-5-8, even though the only difference was five extra minutes of discomfort.

In 1993, Fredrickson and Kahneman moved from lists to real experience. They had 32 people watch aversive film clips and pleasant film clips that varied in duration and intensity. The viewers rated their feelings during each clip and again at the end. The later rating followed a weighted average of the peak and final feelings, and the length of the clip added little.

The study most often cited is the cold-water experiment by Kahneman, Fredrickson, Schreiber and Redelmeier, also published in 1993. Thirty-two male university students put one hand in water at 14 °C for 60 seconds in a short trial. In a long trial they put the other hand in the same water for 60 seconds and then kept it there for 30 more seconds, while the water warmed slightly to about 15 °C. That was still uncomfortable, but less than before. The long trial contained all of the discomfort of the short trial plus an extra, easier period.

The students were then asked which trial they would repeat. Most of them, 22 of 32, chose the long one. The authors described the result as people preferring more pain to less. A replication that removed the real-time discomfort ratings found the same preference.

051 min

A real case: colonoscopy

The strongest test outside a laboratory was a randomized trial by Redelmeier, Katz and Kahneman, published in the journal Pain in 2003. It included 682 outpatients having a colonoscopy, which is an examination of the large bowel with a flexible tube.

By random assignment, half of the patients had a short interval added to the end of the procedure. The tip of the colonoscope stayed in place for up to 3 minutes before removal, with no suction, no inflation and no added anaesthetic. The procedure was longer, but its final moments were less painful.

The patients in the extended group reported their final moments as less painful, 1.7 against 2.5 on a ten-point scale. They rated the whole procedure as less unpleasant, 4.4 against 4.9 on a 10 cm scale. They also ranked it as less aversive among eight unpleasant experiences.

Behaviour followed memory. The authors followed the patients for a median of 5.3 years and checked who came back for another colonoscopy. About half of all patients returned. The extended group returned slightly more often, which the authors summarised as about a 10% relative increase in the number of patients who returned for follow-up.

An earlier colonoscopy study found that length did not matter. The procedure lasted between 4 and 69 minutes in different patients, and its length did not significantly affect any of their retrospective judgments.

062 min

How the peak-end rule shows up in product, design and support

Product and design. Laws of UX, a design reference site, gives two real cases. It says Mailchimp treats the moment a first-time user finishes sending a campaign as important and does more than show a plain confirmation window. It adds illustration, animation and humor. The same page says Uber reduced its post-request cancellation rate by working on how people perceive time and waiting, so that waiting did not become a negative peak. These are the site's descriptions, not experiments, so treat them as design practice and not as proof.

An onboarding flow (illustrative). A designer has time to polish one part of a ten-step setup. The rule says to look for the step that causes the most frustration and for the last step. A smooth middle matters less for memory than a bad peak or a rough ending.

Survey timing (illustrative). A PM sends a satisfaction survey right after a checkout. The score then describes the checkout step more than the whole purchase journey. An analyst reading the scores should know which moment the survey followed.

Assistants and AI evaluation (illustrative). A team asks users to rate an AI assistant with one thumbs-up button at the end of each conversation. The rating mostly reflects how the conversation ended and its worst moment. If the team wants to find the cause of a low score, it needs the rating for each turn, not only the final one.

In all four cases, the effect is usually suffered by accident. It becomes a design choice only when a team plans the ending on purpose.

071 min

How to apply the peak-end rule

  1. Map the experience as a sequence of steps.

    Mark the step with the strongest emotion, good or bad, and the final step.

  2. Fix the worst peak first.

    No polish in the middle outweighs one step that causes strong frustration.

  3. Design the ending on purpose.

    End on a clear confirmation, an easy exit or a small positive result.

  4. Measure twice.

    Ask for a rating during the experience and another afterward. The gap between them shows what memory changed.

  5. Check behaviour as well as ratings.

    The colonoscopy trial measured who returned, because memory and later choice are what the rule predicts.

  6. Improve the ending by making it easier, not longer.

    Do not add real discomfort to improve a memory.

The sixth point is an ethical limit. The colonoscopy authors wrote that physicians might use special gentleness and care at the end of an aversive procedure on an awake patient. They also named the tension between the fallibility of human reasoning and the patient's autonomy. Laws of UX gives the design version of step 3: pay close attention to the most intense points and the final moments of the user journey.

082 min

Where the evidence on the peak-end rule is contested

The rule is well supported for remembered pain, but it is not a law, and three groups of findings limit it.

The first lab demonstration may owe part of its result to format. Liersch and McKenzie pointed out that memory was not involved in the original demonstration of duration neglect. People there judged another person's experience, shown as a list of numbers. In three experiments, graphs rather than number lists made duration neglect disappear. Their conclusion was that when people do not have to remember the experience, they use all the moments. They advised caution about generalising from duration neglect. This objection is aimed at the 1992 list task. It does not address the cold-water or colonoscopy results, where memory was involved.

Duration neglect depends on the design. Kahneman and Frederick wrote that duration neglect almost always appears when people cannot compare durations directly, and almost never when they can. The colonoscopy authors added that duration has a small influence unless it is highly salient, such as the wait for surgery, or correlated with intensity, such as the length of labor.

The effect on behaviour was small. The colonoscopy authors called their study a proof of concept. Return rates were only slightly higher in the extended group, and they said that more effective interventions are needed.

For a practitioner, this means the following. Treat the peak and the end as strong candidates for what customers will remember. Do not assume that duration never matters, and do not assume a small change at the end will reverse behaviour.

091 min

Common misunderstandings about the peak-end rule

"Only the ending matters." The finding is about a weighted average of two moments. In the film study, retrospective evaluations were well predicted by a weighted average of the peak affect rating and the final rating. Both count.

"The peak means the worst moment." The films in that study ran from pleasant, such as penguins at play, to highly aversive, such as an amputation. The peak can be a high point as well as a low point.

"Duration does not count at all." The 1992 study found the effect of duration small, not zero. The authors wrote that it was statistically significant but remarkably small.

"The rule describes the experience." It describes the memory. A person who lives through a bad middle part still lived through it, and may leave when a better option exists, whatever their final rating says.

101 min

The peak-end rule vs. nearby concepts

ConceptWhat it concernsThe separating axis
PsychologyRecency effectIt explains why the last moment is remembered. It has no part for the peak.What it concerns: Recall of items in a list
PsychologyPrimacy effectIt favours the start, but the peak-end rule gives the start no special weight.What it concerns: Recall of the first items
PsychologySerial position effectIt is about which items are recalled. The peak-end rule is about the overall judgment.What it concerns: Recall by place in a sequence
PsychologyAvailability heuristicIt covers any easy-to-recall example. The peak-end rule names which two moments of an episode are used.What it concerns: Judging by what comes to mind easily
Not in the library yetDuration neglectIt is the companion finding, and the peak-end rule is one account of it.What it concerns: The small effect of length on the judgment

The shortest test is to ask what is being judged. If it is recall of list items, the serial position effects apply. If it is the overall judgment of one lived episode, the peak-end rule applies.

A related effect works in the other direction. The goal gradient effect describes effort that rises near a finish line, which is behaviour during the experience and not memory afterward.

?6 questions

Questions people ask

What is the peak-end rule?

It is the finding that people judge a past experience mostly by its most intense moment and its final moment. The total length and the average of the experience have little effect on the later judgment.

Who discovered the peak-end rule?

Daniel Kahneman and colleagues built the case in the early 1990s. Varey and Kahneman reported the pattern in 1992, Fredrickson and Kahneman followed in 1993, and the cold-water experiment by Kahneman, Fredrickson, Schreiber and Redelmeier was also published in 1993.

What is an example of the peak-end rule?

In a randomized trial of colonoscopy patients, adding a short, milder period to the end of the procedure led patients to rate it as less unpleasant. About 10% more of them returned for follow-up than in the standard group.

What is the difference between the peak-end rule and the recency effect?

The recency effect says the last items of a sequence are recalled best. The peak-end rule says the overall judgment of an episode rests on its most intense moment and its end. Recency explains only the end half.

How do you use the peak-end rule in design?

Find the step that causes the strongest emotion and the final step, then fix the worst peak first and design the ending on purpose. Do not add real discomfort to a process to improve how it is remembered.

Is the peak-end rule always true?

No. Liersch and McKenzie found that graphs made duration neglect disappear in a task that did not involve memory. The rule is best supported for remembered pain, and the effect on later behaviour was small in the colonoscopy trial.

§5 sources

Sources

  1. Kahneman, D., Fredrickson, B. L., Schreiber, C. A., & Redelmeier, D. A. (1993). When more pain is preferred to less: Adding a better end. Psychological Science, 4(6), 401-405. Copy of the paper.

  2. Fredrickson, B. L., & Kahneman, D. (1993). Duration neglect in retrospective evaluations of affective episodes. Journal of Personality and Social Psychology, 65(1), 45-55. Copy of the paper

  3. Redelmeier, D. A., Katz, J., & Kahneman, D. (2003). Memories of colonoscopy: a randomized trial. Pain, 104(1-2), 187-194. Copy of the paper. (03)00003-4

  4. Liersch, M. J., & McKenzie, C. R. M. (2009). Duration neglect by numbers, and its elimination by graphs. Organizational Behavior and Human Decision Processes, 108, 303-314. Author copy.

Show all 5 sources
  1. Laws of UX. Peak-End Rule. lawsofux.com/peak-end-rule

Keep reading

More from Psychology

All of Psychology
All of Psychology